The MENU 🍽️ - On Mondays, We EAT BEAT DROPS! When the beat hits... GO! 🗣🗣
Coach-led, class-based metabolic conditioning & energy adaptation training.
▸ Bodymass Mayhem! (bodyweight core, HIIT & plyo)
▸ Learn NEW Dumbbell Moves & Combos
▸ Smash Kettlebell Complexes & Core
▸ Even get Accelerated Cardio between Rounds
⇣ 1st Session FREE ⇣
Small group boot camp on Monday at 7PM. This is high-intensity strength and bodyweight complexes that torch fat, spark your metabolism! It can get intense, but it's adjustable for all strength levels.
If you like 30-40 minutes of intense back-to-back dumbbell, kettlebell, bodyweight work... this is it.
1️⃣ JOIN THE PROGRAM
Get UNLIMITED EAT Sessions
4X WEEK + NUTRITION 🥗
2️⃣ JUMP IN FOR ONE ⇣
FREE 1st TIME
⇣ JUMP IN AGAIN FOR $20
3️⃣ BRING A NEW FRIEND.
SIGN UP. SHOW UP.
YOU BOTH GET IN FREE!
1️⃣ JOIN THE PROGRAM
Get UNLIMITED EAT Sessions
4X WEEK + NUTRITION 🥗
2️⃣ JUMP IN FOR ONE ⇣
FREE 1st TIME ⇣ JUMP IN AGAIN FOR $20
3️⃣ BRING A NEW FRIEND.
YOU BOTH GET IN.
"I got invited to EAT Camp and absolutely loved the experience! It was my first real introduction to using dumbbells and kettlebells, and I really enjoyed how it pushed me out of my comfort zone. The workouts were fun, challenging, and made me feel stronger each day."
- Elisbett (Dayton, TX)
EATPACKS ⚡
Metabolic Conditioning + Boot Camp
Free Parking. Right off the Beltway. No Excuses.
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