Cardio & Aerobic capacity. Core capacity. Mental capacity. Push through when you want to stop.
Cardio & core intervals come in 3-minute blasts. Push your lung capacity. Burn your core. The all-out tenacity rounds are gut checks—can you keep pushing?
⇣ 1st Session FREE ⇣
Small group boot camp on Wednesdays in Pasadena. It's hump day, so we come in to stretch out our bodies first. Extra ABILITY work to prep your body mid-week—then we get to work.
No heavy lifting. No weights. Just cardio & core with heavy impact on your heart rate and abs.
Perfect for full-body recovery after lifting Monday and Tuesday. Build the engine. Train for longevity—cardiovascular health, endurance, metabolic capacity at any age.
If you want to build capacity without breaking down... this is it.
1️⃣ JOIN THE PROGRAM
Get UNLIMITED EAT Sessions
4X WEEK + NUTRITION 🥗
2️⃣ JUMP IN FOR ONE ⇣
FREE 1st TIME
⇣ JUMP IN AGAIN FOR $20
3️⃣ BRING A NEW FRIEND.
SIGN UP. SHOW UP.
YOU BOTH GET IN FREE!
"I started doing the EAT PACKS Boot Camp several months ago. They really helped me get in shape and build endurance. "
- Susana (Pasadena, TX)
EATPACKS ⚡
Metabolic Conditioning + Boot Camp
Free Parking. Right off the Beltway. No Excuses.
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